Don't just take our word for it, here's what some of the best in the game have to say.
The world's first automated, private recovery units.
Ice Bath
We use temperature controlled ice baths which have been proven to help athletes hit their performance goals by boosting recovery, endurance, and overall well-being. Ice baths reduce muscle soreness and inflammation, speeding up recovery so athletes can train consistently and make steady progress. The cold also releases norepinephrine, enhancing focus and alertness for more efficient training.
Sauna
Saunas provide deep relaxation through heat, increasing heart rate and blood flow, and calming the nervous system. They also release endorphins, reducing anxiety and enhancing mood. The meditative sauna environment further promotes mental relaxation.
Recovery without the fuss...
Safety focused
All our rooms and huts are packed with equipment designed to ensure the safety of our customers. We go above the recommended features to provide the ultimate safe recovery experience.
Customer Centered
We have picked the most studied and most effective equipment for you to get optimal recovery. You don’t need fluff. You don’t need gimmicks. What you need is recovery that works as hard as you do—fast, efficient, and proven.
Science Based
We use state of the art equipment that has been scientifically proven to reduce stress, improve cardiovascular performance, eliminate the symptoms of DOMS.
Discover the benefits
All our rooms and huts are packed with equipment designed to ensure the safety of our customers. We go above the recommended features to provide the ultimate safe recovery experience.
Customer Centered
We have picked the most studied and most effective equipment for you to get optimal recovery. You don’t need fluff. You don’t need gimmicks. What you need is recovery that works as hard as you do—fast, efficient, and proven.
Science Based
We use state of the art equipment that has been scientifically proven to reduce stress, improve cardiovascular performance, eliminate the symptoms of DOMS.
Why use ice baths and infrared saunas?
Benefits of COLD
Reduced Inflammation
Mental Fortitude
Improved Immune System
Benefits of HOT
Fat Burning
Detoxification
Reduced Soreness
How To Book a session
Our Partners
We are proud to work with some of the best brands in the industry.
